Gina Rose will be present at the race. She is always ready to talk about mental health and the connection between our lifestyle and our beliefs. This race can be 4 miles or 10 miles. It is designed to promote the rails-to-trails where old railroad systems not used as much are turned into natural environments for people to use for exercise and enjoying nature!
Running and walking have significant benefits to your general physical health, self esteem, the relationship between the mind and body, and the ability to connect with others.
